3 Romantic Diffuser Blends|Aromatherapy

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Oils are in the air…I mean LOVE. Love is in the air. But, so are oils when you diffuse these sweet romantic blends!

I hope you enjoy these diffuser blends that Tyler and I came up with for everyone’s favorite (or not so favorite) romantic holiday! We also chose to include one child-friendly recipe so that your little ones feel extra special and loved as well!

Diffuser Recipes

Romantic Getaway:
3 Drops Black Spruce
3 Drops Black Pepper
2 Drops Cedarwood

Candy Hearts:
4 Drops Tangerine
4 Drops Lemon
2 Drops Spearmint
1 Drop Copaiba

Magnetic:
3 Drops Balsam Fir
2 Drops Ylang Ylang
1 Drop Rose Absolute

Disclaimer: This post is for educational purposes only. The information discussed on this website has not been evaluated by the FDA. This post is not to diagnose, prescribe, or treat medical conditions or disease. You are encouraged to seek advice from a licensed medical practitioner regarding medical issues before using aromatherapy. A Simply Enchanted Life, Kristin Lail or Guest bloggers will not be held liable for any actions performed by those viewing this website.

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It is not advisable to directly and intensively inhale essential oils for longer than 15-20 minutes, such as with steam inhalation. However, this does not apply to ambient inhalation from essential oils vaporized into the air. If you are diffusing essential oils, it makes more sense to do this intermittently than constantly, all day long. Ideally, diffuse essential oils for 30-60 minutes on, then 30-60 minutes off. This is not only safer, but it’s also more effective as both our bodies and our nervous system habituate to essential oils after this period of time. Whenever you are using or diffusing essential oils, some air exchange (fresh air) is advisable. (1)

Resources:

1. Tisserand institute How to use essential Oils Safely  http://tisserandinstitute.org/safety/safety-guidelines/

Posted By: Kristin Filed Under: Aromatherapy, Health Tagged With: Balsam Fir, Black Pepper, Black Spruce, Cedarwood, Copaiba, diffuser recipes, Essential Oils, Lemon, Rose Absolute, Spearmint, Tangerine, Ylang Ylang